Yoga


I offer Yoga retreats in the beautiful mountains in Austria.

We will spend time together in a lovely community, sharing our hearts with each other. We cook together, sing around the camp fire and do Yoga early in the morning.

The Yoga style I teach is inspired by Sadhguru’s Yoga design called Isha Yoga. Isha Yoga consists of four major practice series that are derived from the ancient form of Yoga. This is the Yoga style that has been practised all over India many centuries ago.

For myself I found it to be the most efficient and transformational Yoga style.

I personally have explored many different Yoga styles like different versions of Hatha Yoga, Ashtanga Yoga and have also practiced a lot of Kundalini Yoga.

In the last year I have practised Isha Yoga intensely and found it’s style to be the greatest ever. So that’s why I want to share this highly transformational technique with you.

Yoga is the basis to create a body that works properly. Our body is our vehicle in this existence, our sacred temple. We should also treat it as such. Through Yoga one is able to cleanse, heal and transform their body to be receptive to higher vibrational frequencies, which will make life a more joyful experience step by step.

If you want to know more about Yoga then check out this video by Sadhguru. It is the best explanation, I find and will give you a good overview of what awaits you at my retreats.

I am looking forward to see you there!

Retreats coming up:

  • Beltane: Yoga and Herbs Retreat: Thursday, April 30th to Sunday, May 3rd
  • Midsummer Retreat: Friday, June 19th to Sunday, June 21st  
  • Summer Retreat: Monday, July 6th to Sunday, July 12th
  • Lughnasad Retreat: Friday, July 31st to Sunday 2nd August
  • Mabon – Fall equinox Retreat: Friday, September 25th to Sunday, September 27th

Weekend retreats start on Fridays at 5pm and end on Sundays at 3pm.

Prices:

  • Retreat:
    • Weekend: 340 €
    • Week: 755 €

Including 2 meals and 2 Yoga sessions per day, daily singing circle and an intuitive healing circle

  • Accommodation:  30€/per night in dorm rooms (2 to 8 beds)

About the location:

A cottage in the mountains of Austria. It belongs to a friend of mine. All the features in the cottage are arranged so nicely and it’s truly a place where one can find peace in nature.