I offer Yoga retreats in the beautiful mountains in Austria.
We will spend time together in a lovely community, sharing our hearts with each other. We cook together, sing around the camp fire and do Yoga early in the morning.
The Yoga style I teach is inspired by Sadhguru’s Yoga design called Isha Yoga. Isha Yoga consists of four major practice series that are derived from the ancient form of Yoga. It’s a form of the ancient practice of Hatha Yoga. The original version that has been practised in India since Yoga exists.
For myself I found it to be the most efficient and transformational Yoga style.
I personally have explored many different Yoga styles like different versions of Hatha Yoga, Ashtanga Yoga and have also practiced a lot of Kundalini Yoga.
In the last year I have practised Isha Yoga intensely and found it’s style to be the greatest ever. So that’s why I want to share this highly transformational technique with you.
I am looking forward to see you there!
Retreats coming up:
- Beltane: Yoga and Herbs Retreat: Thursday, April 30th to Sunday, May 3rd
- Midsummer Retreat: Friday, June 19th to Sunday, June 21st
- Lughnasad Retreat: Wednesday, July 29st to Sunday 2nd August
- Mabon – Fall equinox Retreat: Friday, September 25th to Sunday, September 27th
Weekend retreats start on Fridays at 5pm and end on Sundays at 3pm.
Including 2 meals and 2 Yoga sessions per day, daily singing circle and an intuitive healing circle
About the location:
A cottage in the mountains of Austria. It belongs to a friend of mine. All the features in the cottage are arranged so nicely and it’s truly a place where one can find peace in nature.